Healthy Food Services
Delicious and Nutritious
The Healing Kitchen provides a unique food service on the Northern Beaches of Sydney.
Using high protein, low carb, gut healing foods we create fresh, nutritious meals and provide support to establish and maintain healthy eating patterns and behaviours. Health resets, allergy and gluten free, anti-inflammatory meal plans, cooking and coaching are our specialty, along with autoimmune protocols and other gut healing, Autism Spectrum and ADHD recommended diets.
Specialised Meal Planning
Shopping - Cooking - Delivery
Fridge, Freezer and Pantry Makeovers
Food Allergy and Intolerance Support
ADHD and ASD Support
NDIS Core Supports Assistance - Home Services - Daily Activities
Low Tox Living
Super Charged Goodness
Hi, Im Nadine I am passionate about nutritional medicine and its powerful effects on health, behaviour and learning. The Healing Kitchen was created from my own personal health journey. I desperately needed to reset my eating patterns and follow a gut healing diet protocol. By changing my diet I was able to recover from a range of autoimmune related illnesses and co-infections, regain my energy and thankfully my health. By sharing this knowledge I have been able to support others making those tricky diet, health and lifestyle changes. Seeing my client’s energy and their love of life return is why I love what I do. I provide a range of specialised tailor made meal services, cooking classes and workshops.
“I’ve never had such a variety of nutrients in my meals before”
“The delivery was amazing. We had bits of everything for dinner because we couldn’t say no to any of it! I feel nourished already. Thank you so much"
“Nadine, an absolute credit to the work you’ve done. The kids now eating meals with lots of veggies and enjoying them and without a scene.
‘Loving seeing the pay off for the hard work you have done.”
"Her approach to health is based on science, her meals are creative and some of the most delicious I’ve ever tasted. She is fantastic with children and she has a great working knowledge of the relationship between diet, health and behaviour. Her coriander ginger carrot soup is incredible! Her strawberry, coconut cream probiotic gummies are also a big hit in our household. Our family highly recommends her" Natasha
“Nadine has supercharged all of our family’s food! Her knowledge and advice about nutrition and behaviour are spot on. We continue to enjoy Nadine’s recipes (especially the vege-packed Bolognese sauce and spaghetti) months after her first visit to makeover my freezer and pantry. I could not recommend her services highly enough.
Mon - Fri: 10am - 7pm
Saturday: 10am - 7pm